
Beginners courses
If you're new to Pilates or been away from any form of training for a while, start at the beginning!
Beginner courses are designed to not only introduce you to the equipment & exercises, but also the Pilates concept and principles - so you get a solid understanding of what Pilates is, right from the
first visit.
Small classes with a maximum of 6 (Mat) or 4 (Reformer, Equipment) participants, allowing you the personalised attention you deserve!
Next course dates: mid-September 2026


Reformer Training
Currently the biggest trend in the Pilates industry!
Although not designed to be used in isolation, the Reformer is the most versatile of all the Pilates equipment - making it’s recent popularity no surprise.
This course offers reformer training in a group setting, working on body-awareness, movement efficiency and core strength.
6 week courses or drop-in, max. 4 participants.
Limited spaces available.
☀️Casual summer days - drop-in only option!☀️


Mat training
The mat is a great place to start your Pilates journey, as you can learn the fundamentals of Pilates (the movements, rhythm, breath, awareness, body set-up etc…) before moving onto more complicated workouts.
Small classes with a maximum of 6 participants, so that you still get some personalised attention in your workout.
Beginner courses and all level classes are available!
☀️Casual summer days - drop-in only option!☀️


Equipment Training


Pilates offers many different types of equipment to train on.
This course uses the Reformer, Tower, Wunda chair and Step barrel in a small group setting to give you a personalised full-body workout. Group training with a personal touch!
6 week courses, max. 4 participants.
Limited spaces available.
☀️Casual summer days - drop-in only option!☀️

Private Training
Sometimes you just really want it to be all about you, and that’s what we're all about here!
Private training is customised to your specific needs and goals.
Book for yourself or share an appointment with a friend.




Sierningerstrasse 30
4400 Steyr
Austria
+436602403853
kaye@healthyrebelpilates.com
Contact
Studio opening times
Mon: 17:00-21:00
Tues: 9:00-14:00 & 17:00-21:00
Wed: 9:00-12:00 & 17:00-21:00
Thurs: 17:00-21:00
Fri: 8:00-13:00
Sat: 8:00-13:00


